This sponge cake is the perfect combination of fluffiness and nutritional density. As an egg-free recipe, it is ideal for people with food sensitivities, while the shredded coconut provides a juicy texture and an irresistible exotic flavor. Thanks to Stevia1:3, we achieve the ideal sweetness without refined sugars, making it a dessert suitable for those watching their glucose levels. With the addition of Baking powder , we ensure an even rise and a light crumb, while a pinch of Bonsalt balances the lemon’s citrus notes.
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Estimated time: 15 min. prep + 35 min. baking.
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Difficulty: ⭐ (Easy).
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Servings: 8-10 servings.
Castelló Quality Ingredients
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2 natural yogurts (preferably organic).
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80 g of dried shredded coconut.
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30 g of Stevia1:3
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1 Measure (from the yogurt cup) of Spelt flour.
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100 ml of extra virgin olive oil.
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1 packet of Baking powder .
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1 teaspoon of baking soda.
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1 pinch of Bonsalt
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Zest of 1 lemon.
Nutritional Analysis and Technical Sheet
Understanding what we eat is vital. Here is the nutritional breakdown per serving:
| Category | Nutrient / Component | Amount (per serving) | Benefit and Source |
| Macronutrients | Proteins | 5.3 g | Contribution from yogurt and cereal. |
| Healthy Fats | 21.0 g | Fatty acids from coconut and EVOO. | |
| Carbohydrates | 12.0 g | Energy without glucose spikes. | |
| Key Minerals | Potassium (Bonsalt) | 45 g (per 100g) | Helps with electrolyte balance. |
| Potassium (Cremor) | 20.7 g (per 100g) | Essential mineral for rising. | |
| Sodium (Bonsalt 0%) | 0 g | 100% free of added sodium. | |
| Vitamins and Other | Calcium and Vitamin D | Notable | From dairy products. |
| Calories | 225 Kcal | Filling and functional dessert. |
Step-by-Step Instructions (Procedure)
1. Preparing the Wet Mixture
Preheat the oven to 170°C. In a large bowl, combine the natural yogurts with the baking soda. Add the Stevia1:3 and the extra virgin olive oil, whisking gently until you get a smooth, creamy emulsion.
2. Flavoring and Dry Ingredients
Add the shredded coconut and lemon zest to the mixture above, making sure the aromas are well distributed. Sift the spelt flour together with the Baking powder and the pinch of Bonsalt . Add these dry ingredients to the batter little by little, mixing gently to avoid lumps.
3. Baking and Finishing
Pour the batter into a pan of about 18-20 cm, previously greased. Bake for 35 minutes (do the toothpick test to confirm doneness). Let the sponge cake rest in the pan for about 10 minutes before transferring it to a wire rack to cool completely.
Chef's Secrets
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Flavor Booster: The lemon zest, when it comes into contact with the pinch of Bonsalt highlights the coconut’s natural sweetness, creating a much deeper flavor profile without the need for sugar.
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Egg-Free Texture: The baking soda reacts with the natural acidity of the yogurt to create air bubbles, which, together with the Baking powder , ensures the cake rises and stays very tender.
Healthy and comforting!
This sponge cake is the perfect option for a balanced snack, proving that homemade baking can be delicious and health-conscious at the same time.
Are you a coconut lover, or would you rather add some dark chocolate shavings on top to create an irresistible contrast?
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