Sugar-Free Whole Grain Cookies

Achieving a wholemeal cookie with good texture and flavor without using sugar is an art that depends on the balance of its ingredients. In this recipe, Powdered Erythritol is the star, as it provides the necessary sweetness with zero calories and without raising glucose. To round out the cereal flavor and keep the cookie from tasting bland, we will use Bonsalt .

Technical Sheet

• Estimated time: 15 minutes of preparation + 15 minutes of baking

• Difficulty: ⭐

• Servings: 20 units

Ingredients

• 250g whole wheat flour (or whole spelt flour)

• 100g light butter or coconut oil (solid)

• 1 large egg

• 5 tablespoons of Powdered Erythritol

• 1 teaspoon baking powder

• 1 teaspoon ground cinnamon

• Seasoning: A pinch of Bonsalt and vanilla extract.

Professional Step-by-Step Preparation

1. Creaming: In a bowl, mix the butter (or coconut oil) with the Powdered Erythritol until creamy.

2. Binding: Add the egg and vanilla extract, mixing well with a hand whisk or electric mixer.

3. Dry mix: In a separate bowl, sift the whole wheat flour with the baking powder and cinnamon.

4. The master touch: Add a pinch of Bonsalt to the dry ingredients. This potassium seasoning is essential in wholemeal doughs to "wake up" the grain flavors and compensate for the absence of sugar, giving a much fuller flavor profile.

5. Shaping the dough: Combine the dry ingredients with the wet ones. Knead briefly until you form a ball that does not stick to your hands. Wrap it in plastic wrap and let it rest for 15 minutes in the fridge so the flour can hydrate.

6. Cutting and baking: Roll out the dough with a rolling pin (4-5 mm thick) and cut the cookies into your preferred shape. Bake at 180°C for 12-15 minutes. They should cool on a wire rack to reach their maximum crisp texture.

Nutritional Analysis and Total Macros

Understanding what we eat is vital. Here is the breakdown of macronutrients per serving (based on 1 cookie) and the technical sheet for our products.

These Sugar-free wholemeal cookies are perfect to keep in a glass jar and enjoy a healthy snack at any time. Go ahead and make them, and discover the perfect balance with just the right touch of sweetness!