Pomegranate and Orange Glasses

This dessert is an explosion of color and vitamins, ideal for enjoying during the winter months. The combination of the tartness of orange with the sparkling sweetness of pomegranate creates a light and refreshing end to a meal. To sweeten the whole thing without adding sugar, we will use Stevia 1:2.

Technical Sheet

• Estimated time: 15 minutes

• Difficulty: ⭐

• Servings: 4 people

Ingredients

• 2 large ripe pomegranates

• 4 table oranges

• 1 teaspoon of Stevia 1:2

• A few fresh mint leaves

• A pinch of ground cinnamon (optional)

Professional Step-by-Step Preparation

1. Pomegranate preparation: Remove the seeds from the pomegranates. A simple trick is to cut them in half and tap the rind with a wooden spoon over a bowl so the seeds fall out easily. Remove any white membrane, as it is bitter.

2. Orange preparation: Peel the oranges "to the flesh," removing all the white pith. Cut the segments into small pieces or, if you prefer, remove the clean segments with a sharp knife. Save the juice they release during the process.

3. Mixing and sweetening: In a large bowl, combine the pomegranate seeds with the orange pieces and their juice. Add the Stevia 1:2 and stir gently so the sweetener dissolves and blends with the fruit's natural juices.

4. Resting: Let the mixture rest in the refrigerator for at least 10 minutes so the flavors meld and the fruit releases its natural syrup.

5. Assembly: Divide the mixture among individual glass cups.

6. Final touch: Garnish with a few fresh mint leaves and, if you like, add a pinch of cinnamon on top just before serving.

Nutritional Analysis and Total Macros

Understanding what we eat is vital. Here is the breakdown of macronutrients per serving and the technical sheet for our products.

These Pomegranate and orange cups are the perfect dessert for those looking for something natural, light, and full of flavor. Go ahead and make them for your guests and enjoy this very healthy treat!