Peanut butter

Homemade peanut butter is an excellent alternative to industrial versions. By making it yourself, you ensure the quality of the ingredients and get an unmatched texture. To enhance the natural flavor of the nut without adding sodium, we will use Bonsalt 0%.

Technical Sheet

• Estimated time: 10 minutes

• Difficulty: ⭐

• Servings: 1 jar of approximately 250g

Ingredients

• 250g roasted peanuts (unsalted and skinless)

• 1 teaspoon coconut oil (optional, for a smoother texture)

• A pinch of Bonsalt 0%

• A pinch of cinnamon or vanilla (optional)

Professional Step-by-Step Preparation

1. Initial processing: Add the roasted peanuts to a food processor or high-powered blender.

2. Blending: Start blending at medium speed. You will see them first turn into a grainy powder.

3. Natural emulsification: Keep blending for several minutes. The peanuts will start releasing their natural oils and the mixture will go from a powder to a thick paste. Pause occasionally to scrape down the sides of the container.

4. Seasoning: Add the pinch of Bonsalt 0% to enhance the toasted flavor. If you want to add an aromatic touch, add the cinnamon or vanilla at this point.

5. Texture adjustment: If you prefer a very smooth butter, add the teaspoon of coconut oil and blend for one more minute until it is perfectly incorporated and glossy.

6. Storage: Pour the butter into a clean glass jar. It keeps perfectly at room temperature for several weeks.

Nutritional Analysis and Total Macros

Understanding what we eat is vital. Here is the breakdown of macronutrients per serving (based on a 20g serving) and the technical sheet for our products.

This Peanut Butter is ideal for spreading on your toast, adding to smoothies, or enjoying with chopped fruit. Go ahead and make it, and share this energy-packed snack with your friends!