Watermelon Gazpacho

Watermelon gazpacho is the perfect ally for days of intense heat. By replacing part of the tomato with watermelon, we reduce the acidity of the dish and gain a subtle sweetness and incomparable lightness. To balance the fruit's natural sugars and boost the freshness of the vegetables without adding sodium, we will use Bonsalt 0%, keeping the recipe 100% heart-healthy.

Technical Sheet

• Estimated time: 15 minutes (plus 2 hours of chilling)

• Difficulty: ⭐

• Servings: 4 people

Ingredients

• 500g watermelon (seedless and rind removed)

• 500g ripe tomatoes (pear tomatoes)

• ½ Italian green pepper

• ½ small cucumber

• 1 small piece of spring onion (optional)

• 40ml extra virgin olive oil

• 15ml apple cider vinegar or cider vinegar (milder than sherry vinegar)

• Seasoning: Bonsalt 0% and a few fresh mint or basil leaves.

Step-by-Step Professional Preparation

1. Preparing the ingredients: Wash the tomatoes, pepper, and cucumber. Chop the tomatoes, removing the stem. Cut the watermelon into large cubes, making sure to remove all the seeds.

2. Blending the base: Put the tomato, watermelon, pepper, cucumber, and onion into the blender or food processor. Blend at full power for 2 or 3 minutes until the mixture is completely smooth.

3. Emulsifying and balancing: Add the vinegar and a generous pinch of Bonsalt 0%. With the blender on medium speed, slowly pour in the olive oil so it emulsifies well. The potassium in Bonsalt 0% is key here: it enhances the flavor of the watermelon without making the dish overly salty.

4. Fine-dining texture: Strain the gazpacho through a chinois or fine sieve to remove the tomato skins and seeds. This will give it a silky, professional texture.

5. Aromatizing: Add a couple of mint or basil leaves while it rests so they infuse a subtle herbal aroma.

6. Chilling: Refrigerate for at least 2 hours. It is essential to serve it very cold, almost iced, to enjoy its full refreshing potential.

Nutritional Analysis and Total Macros

Understanding what we eat is vital. Here is the breakdown of macronutrients per serving (approx. 250ml) and the technical sheet for our products.

This Watermelon gazpacho is an explosion of hydration and flavor for your summer menus. Go ahead and make it, and enjoy an original starter with just the right touch of seasoning!