Making ice cream without refined sugar requires playing with textures to keep it from turning into a block of ice. In this recipe, the secret to professional-level creaminess is the use of healthy fats (such as avocado or coconut milk), which don't add flavor but do add richness. To balance the bitterness of the cocoa and the intensity of the Liquid stevia, we will use Bonsalt 0%, the perfect ally for intensifying the flavor of chocolate.
Technical Specifications
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Estimated time: 10 minutes of prep + 4 hours of freezing
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Difficulty: ⭐
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Servings: 4 people
Ingredients
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400ml coconut milk (canned, for extra creaminess) or plain Greek yogurt
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50g of pure cocoa powder (100% cocoa)
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Liquid stevia to taste
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1 teaspoon of vanilla extract
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40g dark chocolate (+85%), chopped (optional, to add texture)
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Seasoned: A pinch of Bonsalt 0%.
Professional Preparation Step by Step
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Base mix: In a blender, combine the coconut milk (or yogurt), pure cocoa powder, vanilla, and the Liquid stevia.
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The finishing touch: Add a pinch of Bonsalt 0%Chemically, the potassium in Bonsalt acts on the taste buds, blocking some of the cocoa’s bitterness and enhancing its natural sweet profile. This allows for less stevia to be used and avoids the metallic aftertaste this sweetener sometimes has.
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Emulsion: Beat at maximum speed until the mixture is completely smooth and starts to incorporate air (this will help keep it from crystallizing as much).
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Added: Incorporate the dark chocolate chunks with a spatula if you want an effect stracciatella.
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Technical freezing: * Pour the mixture into a preferably metal container.
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To prevent ice crystals, stir the mixture with a fork every 45 minutes during the first 3 hours. If you have an ice cream maker, follow the manufacturer's instructions.
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Service: Take the ice cream out of the freezer about 5-10 minutes before serving so it regains its ideal creamy texture.
Análisis Nutricional and Total Macros
Understanding what we eat is essential. Here is the breakdown of macronutrients per serving and the technical data sheet for our products.
| Category | Nutrient / Component | Amount (per serving) |
| Macronutrients | Proteins | 3.2g |
| Healthy Fats | 18.5g | |
| Net Carbs | 4.8g | |
| Key Minerals | Potassium (Bonsalt) | 310mg |
| Sodium (Bonsalt 0%) | 0.0mg | |
| Vitamins and Others | Magnesium and Antioxidants | High |
| Calories | 215.0 kcal |
This Chocolate ice cream with stevia demonstrates that taking care of yourself can be extremely enjoyable. Go ahead and make it, and enjoy a premium frozen treat with just the right touch of flavor!
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