Noodles with Pork Loin and Peppers

Noodles are an exceptional base for creating quick, balanced, and colorful dishes. In this version, we combine the tenderness of pasta with the rich flavor of pork loin and the sweet touch of sautéed peppers. It is an Oriental-style recipe adapted to be a healthy, light option, ideal for an energizing lunch. Thanks to the use of Bonsalt , we enhance every nuance of the stir-fry without adding regular salt, thereby taking care of our cardiovascular health with every bite.

Estimated time: 25 minutes.

Difficulty: ⭐.

Servings: 4 people.

Number of people and extra details:

This recipe serves 4 people. It is a very complete dish that provides slow-absorbing carbohydrates and high-quality protein. By cooking the peppers quickly over high heat, we preserve much of their vitamin C and crisp texture. The use of Bonsalt lets you enjoy this dish even on sodium-controlled diets, while keeping the authentic flavor of the whole dish.

Ingredients

• 300g of noodles (rice or wheat noodles).

• 400g of pork loin cut into thin strips.

• 1 large red pepper.

• 1 large green pepper.

• 1 spring onion.

• 3 tablespoons of Olive Oil .

• 2 tablespoons of low-sodium soy sauce.

• Bonsalt (to taste).

• Black pepper and a pinch of ground ginger.

Nutritional Analysis and Total Macros

Understanding what we eat is vital. Here is the breakdown of macronutrients per serving based on our technical sheet.

Step-by-Step Professional Preparation

1. Preparing the ingredients:

Cut the pork loin into thin strips and season it with pepper, ginger, and a pinch of Bonsalt . Wash the peppers and cut them into julienne strips (long, thin strips), just like the spring onion.

2. Cooking the noodles:

Cook the noodles in boiling water following the package instructions (usually between 3 and 5 minutes). Drain well, rinse with cold water to stop the cooking, and set aside with a few drops of Olive Oil  so they do not stick.

3. Stir-frying the meat and vegetables:

In a wok or large skillet, heat the rest of the oil. Stir-fry the pork strips over very high heat until browned on the outside. Remove the meat and, in the same pan, add the peppers and onion. Cook for about 5-7 minutes; we want them cooked but still crisp.

4. Final assembly:

Add the meat back to the pan along with the vegetables. Add the cooked noodles and soy sauce. Stir-fry everything together for 2 minutes over high heat so the flavors blend. Adjust the flavor with a little more Bonsalt if needed.

These noodles with pork loin and peppers are a delicious, quick option for any day of the week. Go ahead and make them and enjoy a healthy, colorful, energy-packed dish!