Enjoying a classic sweet treat on hot days is possible without compromising your healthy diet. These homemade chocolate ice lollies are a perfect way to cool down, eliminating added sugars thanks to the use of stevia. Their texture is smooth and their flavor is intense, ideal for both children and adults looking for a nutritious, low-calorie treat. Plus, since this is a gluten-free recipe, it is suitable for people with celiac disease.
Estimated time: 25 minutes (plus freezing time)
Difficulty: ⭐
Servings: 4 people
Ingredients
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400ml of milk
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100ml of cream (you can replace it with milk for a lighter version)
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125g of fondant chocolate (preferably sugar-free)
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125g of Castelló 1:1 Stevia + Erythritol
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20g of fine corn flour
Nutritional Analysis and Total Macros
Understanding what we eat is vital. Here is the breakdown of macronutrients per serving and the benefits of their components.
| Category | Nutrient / Component | Amount (per serving) | Benefit and Source |
| Macronutrients | Proteins | 0.8g | Tissue repair |
| Healthy Fats | 0.8g | Energy and health | |
| Carbohydrates | 1.2g | Complex energy | |
| Key Minerals | Potassium | 37.5mg | Muscle and nerve function |
| Sodium | 0.0mg | No added sodium | |
| Vitamins and Other | Dietary Fiber | 0.0g | Digestive health |
| Total Calories | 15.2 kcal | Light energy value |
Step-by-Step Professional Preparation
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Dairy mixture: Heat the milk and cream in a saucepan. The cream adds a special richness to the final texture of the ice lolly.
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Chocolate integration: Once the mixture is hot, add the chopped chocolate and stir well until it is completely melted and the mixture is smooth.
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Sweetening and thickening: Add the Castelló 1:1 Stevia + Erythritol and the fine corn flour, stirring constantly to avoid lumps and ensure the ingredients blend perfectly.
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Pre-cooling: Let the mixture cool to room temperature before moving on to the next step.
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Freezing: Pour the mixture into ice lolly molds. Place the molds in the freezer and leave them for 4 to 6 hours.
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Technical unmolding: To remove the ice lollies easily, run the mold under hot water for a few seconds before gently pulling on the stick.
Nutritionist Tips
This recipe is a fantastic way to include chocolate in the diet in moderation. If you use 0% sugar chocolate, the glycemic impact will be zero, making this dessert completely suitable for diabetics. By making them at home, you ensure the purity of the ingredients compared with processed store-bought options.
It's the perfect snack to share with friends or family on a summer afternoon!
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