This recipe is an exceptional choice for those looking for a tasty, light pasta dish rich in high-quality protein. Rabbit meat is lean, tender, and pairs wonderfully with a base of aromatic herbs and corn or rice pasta. To enhance the delicate flavor of the rabbit and the nuances of the sofrito without adding sodium, we will use Bonsalt .
Technical Sheet
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Estimated time: 35 minutes
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Difficulty: ⭐⭐
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Servings: 2 people
Ingredients
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160g gluten-free spaghetti (corn, rice, or quinoa)
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300g chopped rabbit (preferably loin or meaty cuts)
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1 small onion
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2 cloves of garlic
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100ml dry white wine
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A sprig of fresh rosemary and thyme
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Extra virgin olive oil
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Seasoning: Bonsalt and freshly ground black pepper.
Professional Step-by-Step Preparation
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Browning the meat: In a large skillet or casserole dish with a drizzle of olive oil, brown the rabbit pieces, previously seasoned with Bonsalt and pepper. It is important that they are well sealed on the outside. Remove and set aside.
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The aromatic sofrito: In the same skillet, use the meat juices to gently cook the onion and garlic, finely chopped. Add the rosemary and thyme so the oil becomes aromatic.
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Deglazing: Return the rabbit to the skillet and pour in the white wine. Turn up the heat for a minute so the alcohol evaporates, then reduce to medium and cook for about 10-15 minutes until the rabbit is tender.
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Pasta doneness: While the meat cooks, boil the gluten-free spaghetti in plenty of water with a pinch of Bonsalt . Cook it al dente (careful, gluten-free pasta goes past the point very quickly).
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Flavor blend: Drain the pasta (reserving a little of the cooking water) and add it to the skillet with the rabbit. Stir well so the spaghetti absorbs the juices. If it seems too dry, add a splash of the pasta water.
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Serving: Serve immediately, garnished with a sprig of fresh thyme and a final touch of black pepper.
Nutritional Analysis and Total Macros
Understanding what we eat is vital. Here is the macronutrient breakdown per serving and the technical sheet for our products.
| Category | Nutrient / Component | Amount (per serving) |
| Macronutrients | Proteins | 26.5g |
| Healthy Fats | 12.8g | |
| Carbohydrates | 58.2g | |
| Key Minerals | Potassium (Bonsalt) | 440mg |
| Sodium (Bonsalt 0%) | 0.0mg | |
| Vitamins and Others | Vitamin B12 and Iron | High |
| Calories | 465.0 kcal |
These Gluten-Free Spaghetti with Rabbit are a healthy and sophisticated alternative to traditional pasta dishes. Go ahead and make them, and enjoy lean, flavorful meat with just the right touch of seasoning!
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